Using the list below for the 2 different hummus nutrition entries in our database, the highest amount of nutritional value is found in Hummus, commercial which has a nutritional value of 15. About us | google_ad_width = 468; Hummus Nutrition? Start your food diary today! Nutrition Facts For Hummus (Homemade) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It is also high in protein, so it provides energy without packing on the pounds. The range for the other nutrients are as follows; 11 kcal for Calories, 3.04 g for Protein, 1.01 g for Fat, 5.83 g for Carbohydrate, 2 g for Fiber, . Find calories, carbs, and nutritional contents for 100 hummus and over 2,000,000 other foods at MyFitnessPal.com. USDA. In terms of the gram weight and total content for this serving the Calories content is 408.36 kcal, the Protein content is 19.43 g, the Fat content is 23.62 g, the Carbohydrate content is 35.15 g, the Fiber content is 14.76 g and The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. Try our free Diet Generator. Chips, carrots, pitas, pretzels, burgers, pretzel burgers… need we go on? google_ad_client = "pub-1393137165073501"; Head to the diet generator and … For a 100g serving the Calories content is 166 kcal, the Protein content is 7.9 g, the Fat content is 9.6 g, the Carbohydrate content is 14.29 g, the Fiber content is 6 g. The lowest nutritional value is in Hummus, home prepared which has a value of 15 /100 of nutritional value. Hummus 1 kg; Hummus 135 gm; Hummus 70 gm; Hummus 50 gm; Hummus 1 kg. Hummus, commercial has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Hummus, commercial; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Log food: Hummus Typical recipe. Nutritional information for Potbelly Hummus. This is quite low and, when made into hummus, the calories and fat become much lower per serving.Chickpeas have no saturated fat and no cholesterol. Foods. There are 158 calories in a 100g serving of Just Hummus Beetroot & Roasted Garlic. Canada. Find calories, carbs, and nutritional contents for hummus and over 2,000,000 other foods at MyFitnessPal.com. Contact hummus nutrition facts and nutritional information. Roasted Garlic Hummus. Specifications. 2 tbsp (28g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Search: Foods Recipes Fitness Members Journals Challenges Groups Forums My Fatsecret; Foods. Amount of Iron in Beet Hummus: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Any duplication or distribution of the information contained herein is strictly prohibited. 1 tbsp. For the food Hummus, commercial the typical serving size is 1 cup (or 246 g). Home; Blog; Help; Sign In; Join; Search foods. chickpeas Nutrition Information 5 RESULTS: chickpeas Legumes and Legume Products (5) Can't find it? Here are the top 8 nutrition and health benefits of hummus, plus how to make it. Food database and calorie counter: Source: Generic: 100 g Hummus. [6] While hummus has about 5 times more calories than salsa, it has almost twice the amount of fiber. Hummus is delicious, packed with nutrients and incredibly good for you. Foods. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Copyright © 2005-2020 Bodyventures. /* 468x15, created 10/14/10 */ Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roasted Red Pepper Hummus (Whole Foods Market). google_ad_width = 468; Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. 100 hummus nutrition facts and nutritional information. \"Hummus is a great on-the-go snack,\" said Dr. Vincent Pedre, author of the book \"Happy Gut\" and an internist in New York City. Food Composition Classics. Recipes; Fitness; Community. The nutritional density score (out of 100) or nutritional value of Hummus, commercial is 15. It helps you get the nutrients you need without consuming excess energy. Nutrient Data Laboratory. A variety of other forms of hummus—or bean-based dips labeled as hummus that do not follow the traditional hummus recipe—exist on the market, each containing unique ingredients which may or may not contribute to nutrient intakes and/or have benefits beyond basic nutrition. The list at thee bottom of the page gives the total nutritional score in the 2 items from the general description 'hummus' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and. Nutrition information for Hummus. Traditional hummus is low in fat, typically contains no sugar and is low in calories. The protein within hummus primarily comes from chickpeas. google_ad_slot = "9456429844"; Fitness Software | Food List. Hummus. I often recommend this to get patients a… Nutritional Summary: There are 176 calories in 100 g of Yalla Hummus. All Rights Reserved. 100 grams of hummus provide around five grams of protein. Per 1 serving (1g): 90 Calories | 5g Fat | 9g Carbohydrates | 3g Fiber | 2g Sugar | 3g Protein | 165mg Sodium | 0mg Cholesterol | 0mg Potassium. Nutritional Summary: There are 161 calories in 100 g of Mediterranean Delicacies Hummus. Looking for hummus? It is a favorite among vegetarians for its distinct taste and high nutritional value. Besides chickpeas, hummus also contains tahini, extra virgin olive oil, garlic, lemon juice, salt, and a variety of other herbs. google_ad_slot = "9456429844"; All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition facts for Hummus, recommended daily values and analysis. View nutrient data on over 1,274 common foods. 2 tbsp (28g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 16 other key nutrients. /* 468x15, created 10/14/10 */ Toggle navigation. google_ad_height = 15; An abundance of finely roasted garlic gives this hummus a richer, deeper taste that goes great with just about anything. While not as bioavailable as protein from animal foods, chickpeas are one of the better sources of plant-based protein. Pita's Gourmet Mediterranean Foods Original Hummus, Park Street Deli Buffalo Style Chicken Blue Cheese Specialty Dip, Taste of the South Fried Pickle & Ranch Dip, Simple Truth Plant Based Spicy Queso Style Cauliflower Dip. The basic amount from the general description of hummus is Hummus, commercial. Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. Published July 18, 2019. For this serving in your diet here are the macronutrient calories. Die Nährwerte und Kalorien zum Lebensmittel Hummus dienen daher lediglich zur Orientierung. 199 items found. Food database and calorie counter : 100 g Hummus. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Hummus. Calorie Breakdown: 56% fat, 26% carbs, 17% prot. It contains nothing but the best ingredients loaded with beneficial nutrients. Want to use it in a meal plan? . For a 100g serving the amount of Calories is 177 kcal, the amount of Protein is 4.86 g, the amount of Fat is 8.59 g, the amount of Carbohydrate is 20.12 g, the amount of Fiber is 4 g, the amount of Sugar is 0.27 g. The difference between the highest and lowest values gives a nutritional value range of 0. For a serving per 100g, in a diet, the amount of Calories is 166 kcal (8% RDA), the amount of Protein is 7.9 g (14% RDA), the amount of Fat is 9.6 g (15% RDA), the amount of Carbohydrate is 14.29 g (11% RDA), the amount of Fiber is 6 g (24% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. This edition was developed using data from Release 13 of the USDA National Nutrient Database for Standard Reference. While not a substantial amount, it is still a reasonable contribution from something consumed as a condiment. Calorie Breakdown: 50% fat, 37% carbs, 13% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. Report a problem with this food Find on Amazon. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. For a 100g serving the Calories content is 166 kcal, the Protein content is 7.9 g, the Fat content is 9.6 g, the Carbohydrate content is 14.29 g, the Fiber content is 6 g, ARS. Athenos Original Hummus. 74 and No.